Lezione di yoga

IsaJOOGA Studio Yoga classes is designed for practitioners of all levels, offering a gentle yet dynamic sequences that focuses on breath awareness, mindful movement, and alignment. The classes blends traditional yoga postures with a smooth, flowing sequence to build strength, flexibility, and balance while maintaining a meditative and calming pace. Finishing with calming relaxation, you will feel renewed and totally relaxed.

All IsaJOOGA Studio teachers can teach yoga in English at a native speaker level.